Members: $45 Non-members: $50 (per series)

Alison Baverstock will guide you through low-impact exercises, fusing Pilates principles and Yoga movements. With a chair for support, enjoy the many benefits of both Pilates and Yoga to improve balance, strength, posture, coordination, concentration and flexibility. Reduce stress and improve your well being and overall immune function. Please wear gym gear, bring a bottle of water with you and be ready to have some fun!


Minimum: 12 / Maximum: 15 (per series)