[CANCELLED] Move with Grace and Balance - 4 Week Course | |
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Event Type: Special Interest Age Group(s): Seniors Date: 14/11/2019 Start Time: 1:00 PM End Time: 2:30 PM Description: Develop more mobility, clarity and vitality. You will learn strengthening exercises for the lower body and activities that challenge both balance and brain.
Venue: A.H. Bracks Library Where are we? These classes will build on the acquired skills and will further develop balance , Core strength and mental fitness. Dorothea is a qualified physio and kinesiologist and believes we can always improve our balance, be centred and aware. Four 90 min sessions. Please note: This course takes place every Thursday for four weeks. By booking into this course you will be securing your place in the following four sessions: Thursday 7th November, 1.00pm-2.30pm at AH Bracks Library + Creative Space Thursday 14th November, 1.00pm-2.30pm at AH Bracks Library + Creative Space Thursday 21st November, 1.00pm-2.30pm at AH Bracks Library + Creative Space Thursday 28th November, 1.00pm-2.30pm at AH Bracks Library + Creative Space Location: Meeting Room 2 Other Information: Cost: $50
Contact: Library staffBookings must be made before Thursday 7th November 2019. Bookings essential. Click on the link below to purchase your ticket online via the Eventbrite platform. Contact Number: 9364 0115 Presenter: Dorothea Bassett Link: Eventbrite page for ticket purchase |