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[CANCELLED] Move with Grace and Balance - 4 Week Course

Event Type: Special Interest
Age Group(s): Seniors
Date: 7/11/2019
Start Time: 1:00 PM
End Time: 2:30 PM
Description:
 Develop more mobility, clarity and vitality. You will learn strengthening exercises for the lower body and activities that challenge both balance and brain.

These classes will build on the acquired skills and will further develop balance , Core strength and mental fitness.

Dorothea is a qualified physio and kinesiologist and believes we can always improve our balance, be centred and aware.

Four 90 min sessions.

Please note: This course takes place every Thursday for four weeks. By booking into this course you will be securing your place in the following four sessions:
Thursday 7th November, 1.00pm-2.30pm at AH Bracks Library + Creative Space
Thursday 14th November, 1.00pm-2.30pm at AH Bracks Library + Creative Space
Thursday 21st November, 1.00pm-2.30pm at AH Bracks Library + Creative Space
Thursday 28th November, 1.00pm-2.30pm at AH Bracks Library + Creative Space
Venue: A.H. Bracks Library    Where are we?
Location: Meeting Room 2
Other Information:
 Cost: $50
Bookings must be made before Thursday 7th November 2019.
Bookings essential. Click on the link below to purchase your ticket online via the Eventbrite platform.
Contact: Library staff
Contact Number: 9364 0115
Presenter: Dorothea Bassett
Link: Eventbrite page for ticket purchase