NACC Strength and Stretch (Previously Fit 4 Fun) | |
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Event Type: Community Centre - Health & Wellbeing Date: 18/04/2024 Start Time: 9:30 AM End Time: 10:15 AM Description: Join facilitator Leanne for a stretch and strength exercise program to stay both physically and socially active. The class involves a mix of chair-based and movement exercises to improve aerobic levels, strength, balance and flexibility. This group class is open to people with all levels of fitness ability and all ages.
Library: North Adelaide Community Centre & LibraryWear non-slip shoes, comfortable clothes and bring a water bottle. Enter the hall via the western laneway. $10 per person. To register, contact NACC at 8203 7811 or email nacc@cityofadelaide.com.au Location: Hall Contact: North Adelaide Community Centre Contact Number: 8203-7811 |