BFCC Chair Based Movement & Yoga Class | |
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Event Type: Community Centre - Health & Wellbeing Date: 22/01/2024, 29/01/2024, 5/02/2024, 12/02/2024, 19/02/2024, 26/02/2024, 4/03/2024, 18/03/2024, 25/03/2024, 1/04/2024, 8/04/2024, 15/04/2024, 22/04/2024, 29/04/2024, 6/05/2024, 13/05/2024, 20/05/2024, 27/05/2024, 3/06/2024, 17/06/2024, 24/06/2024, 1/07/2024, 8/07/2024, 15/07/2024, 22/07/2024, 29/07/2024, 5/08/2024, 12/08/2024, 19/08/2024, 26/08/2024, 2/09/2024, 9/09/2024, 16/09/2024, 23/09/2024, 30/09/2024, 14/10/2024, 21/10/2024, 28/10/2024, 4/11/2024, 11/11/2024, 18/11/2024, 25/11/2024, 2/12/2024, 9/12/2024, 16/12/2024 Start Time: 4:00 PM End Time: 5:00 PM Description: Open to people of diverse abilities and ages and caters to ambulant and non-ambulant people. The 45-minute class offers a range of movement, yoga and relaxation to improve and maintain aerobic levels, focus, strength, balance and flexibility. The session is facilitated by a qualified personal trainer. $10 per class.
Library: Box Factory
Map
Please discuss your access requirements and orientation with the centre coordinator prior to attending the class. Registrations are essential. For interest, contact Box Factory Community Centre at 8203-7749 or email bfcc@cityofadelaide.com.au Location: BFCC - Regent Room Contact Number: 8203-7749 |