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Meditation Relax. Recentre. Recharge.
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Event Type: Community Centre - Health & Wellbeing
Date: 22/01/2024, 29/01/2024, 29/01/2024, 5/02/2024, 12/02/2024, 19/02/2024, 26/02/2024, 4/03/2024, 18/03/2024, 25/03/2024, 8/04/2024, 15/04/2024, 22/04/2024, 29/04/2024, 6/05/2024, 13/05/2024, 20/05/2024, 27/05/2024, 3/06/2024, 17/06/2024, 24/06/2024, 1/07/2024, 8/07/2024, 15/07/2024, 22/07/2024, 29/07/2024, 5/08/2024, 12/08/2024, 19/08/2024, 26/08/2024, 2/09/2024, 9/09/2024, 16/09/2024, 23/09/2024, 30/09/2024, 14/10/2024, 21/10/2024, 28/10/2024, 4/11/2024, 11/11/2024, 18/11/2024, 25/11/2024, 2/12/2024, 9/12/2024
Start Time: 10:15 AM
End Time: 11:15 AM
Description:
 BOOKINGS ESSENTIAL: $5 per person per session
Relax, recentre and recharge with weekly, guided meditation sessions
Increase your sense of calm, wellbeing, and resilience in these 60-minute mindful sessions, guided by local meditation teacher Jen Hill.
Nurture yourself and invest in your self-care, connection, and peace of mind this while the enjoying the benefits of group meditation.
No experience necessary. We will sit on chairs for comfort, just bring yourself in normal attire. Join us for 1, 2, 3 or all sessions!
Bookings essential via Humanitix https://events.humanitix.com/meditation-relax-recentre-recharge
Library: Minor Works    ASWCC@MWB
Location: Loft (Upper Floor)
Contact: Minor Works Building Community Centre
Contact Number: 82037801
Presenter: Right Brain Liaison