Meditation Relax. Recentre. Recharge. | |
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Event Type: Community Centre - Health & Wellbeing Date: 22/01/2024, 29/01/2024, 29/01/2024, 5/02/2024, 12/02/2024, 19/02/2024, 26/02/2024, 4/03/2024, 18/03/2024, 25/03/2024, 8/04/2024, 15/04/2024, 22/04/2024, 29/04/2024, 6/05/2024, 13/05/2024, 20/05/2024, 27/05/2024, 3/06/2024, 17/06/2024, 24/06/2024, 1/07/2024, 8/07/2024, 15/07/2024, 22/07/2024, 29/07/2024, 5/08/2024, 12/08/2024, 19/08/2024, 26/08/2024, 2/09/2024, 9/09/2024, 16/09/2024, 23/09/2024, 30/09/2024, 14/10/2024, 21/10/2024, 28/10/2024, 4/11/2024, 11/11/2024, 18/11/2024, 25/11/2024, 2/12/2024, 9/12/2024 Start Time: 10:15 AM End Time: 11:15 AM Description: BOOKINGS ESSENTIAL: $5 per person per session
Library: Minor Works ASWCC@MWB Relax, recentre and recharge with weekly, guided meditation sessions Increase your sense of calm, wellbeing, and resilience in these 60-minute mindful sessions, guided by local meditation teacher Jen Hill. Nurture yourself and invest in your self-care, connection, and peace of mind this while the enjoying the benefits of group meditation. No experience necessary. We will sit on chairs for comfort, just bring yourself in normal attire. Join us for 1, 2, 3 or all sessions! Bookings essential via Humanitix https://events.humanitix.com/meditation-relax-recentre-recharge Location: Loft (Upper Floor) Contact: Minor Works Building Community Centre Contact Number: 82037801 Presenter: Right Brain Liaison |